Beverages, Recipes

Mango Cranberry Smoothie

This little smoothie was a bright spot in my otherwise dreary day yesterday. I had gone since November with nary a sniffle, but then…WHAM! A head cold hit out of nowhere. Well, actually, I think it came from the direction of my son’s room. But let’s not point any fingers.

As I trudged around the house yesterday morning, my head heavy and my back aching, the thought of a smoothie entered my addled brain. The ultimate reward of something cool and tangy to sip quickly overtook my fatigue and before I knew it I was raiding the fridge, freezer, and fruit basket. Mango…check! Yogurt…check! Banana that’s not completely disgusting yet…check! I even had the mental wherewithal to write down measurements as I went, just in case it was post-worthy good.

Well, it definitely made the post-worthy cut. I hope you enjoy it as much as I did. The mango and cranberry provided the perfect blend of sweet and tang, along with a healthy dose of the vitamin C that I was craving. Just what the doctor ordered on my feel yucky day. Feel free to substitute and trade out what you have on hand. That’s the joy of smoothies, after all!

Mango Cranberry Smoothie

Click for a printable version of this recipe

Ingredients

Makes 2 servings (or one if you’re feeling greedy)

  • ½ cup mango (peeled, chopped)
  • 1 banana (peeled, chopped)
  • 1 (5.3 oz.) container Chobani Mango Greek Yogurt (that’s what I had on hand, substitute to your heart’s desire)
  • 1 cup orange juice (mango or apple juice would also be yummy)
  • 1½ cup ice
  • ¼ cup cranberries

Directions – Place ingredients in your blender and blend until smooth. Sip. Feel better.