The mango and cranberry in this smoothie provides the perfect blend of sweet and tang, along with a healthy dose of vitamin C.
Savory like chili, but not as spicy, this soup is both comfort food and health food all in one delightful bowl. Lentils' health benefits include fiber, of course, but they contribute significant amounts of folate, iron and magnesium, too. What I like best about lentils? They are super easy to prepare. No long pre-soaks like… Continue reading Red Lentil Soup
These decadent treats taste just like the brand name peanut butter cups, only butter I mean, better! This is one of those recipes that I feel necessitates a disclaimer. These are so, so good, but...the butter. Oh, so much butter. How could they not be good, right? I make these on special occasions (Christmas, Father's Day,… Continue reading Chocolate Peanut Butter Bars